查看圖書狀況查詢資料細節/外借中的書籍請點選條碼號進行預約
查看圖書機讀格式
LDR 01001ngm0 22002171 450 020 a CW 200 1 a My hands hurt : from elbows to fingers f Producer and creator, Katy Bowman ;director, Brent Loefke 204 a 錄影資料 210 a [Ojai, Calif.] c Well Balanced Media d 2009 215 0 a 1片DVD(40分) c 有聲、彩色 d 4 3/4吋 225 2 a Aligned and well 300 a 英語發音;沒有字幕; 307 a DVD 330 a With all the typing, driving, computer work and other "hands-out-in-front" activities we do on a daily basis, it's no wonder that the numerous muscles, bones nerves and attachments from the elbows down often start to hurt.Targeting all the tissues that supply the hands with health and mobility, Katy Bowman demonstrates exercises to align and unwind the neck, shoulders, elbows and hands 517 a 運動治療疾病 517 a Aligned and well 517 a 手與肌腱疼痛 606 a Exercise therapy x Exercise for older people x Human mechanics 681 a 418.9 700 1 a Bowman b Katy 701 a Loefke b Brent
館別
數量
中臺科技大學
1
中臺科技大學
條碼號
索書號
典藏地點
排架號
書籍狀況
歸還日期
圖書介紹
列印索書號
QR CODE網址
電子館藏預覽
D004175
DVD 418.9 3230 2009
視聽資料中心(圖書館五樓)
在典藏地點(數位影音光碟)
列印索書號
QR CODE圖片連結
圖書館數位多媒體服務區