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LDR 01064ngm0 22002171 450 020 a CW 200 1 a Get your balance back f Producer and creator, Katy Bowman ; executive producer, Ben Means ; director, Brent Loefke 204 a 錄影資料 210 a [Ojai, Calif.] c Well Balanced Media d 2009 215 0 a 1片DVD(40分) c 有聲、彩色 d 4 3/4吋 225 2 a Aligned and well 300 a 英語發音;沒有字幕; 307 a DVD 330 a Katy Bowman, M.S., discusses how chronic ailments can be alieviated by altering one's movement habits. Includes five prescribed movements to improve circulation, waste removal, muscle and bone strength, and overall health. This installment in the Aligned and well series deals with improving physical balance, specifically focusing on agility while aging, fear of falling, independent living, fall prevention, shuffling, and weak hips 517 a 運動治療疾病 517 a Aligned and well 517 a 加強肌肉平衡力 606 a Exercise therapy x Exercise for older people x Human mechanics 681 a 418.9 700 1 a Bowman b Katy 701 a Loefke b Brent
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中臺科技大學
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中臺科技大學
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DVD 418.9 3230 2009
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